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For Your Health 5K & Wellness Event

Oswego Health Foundation
110 W. 6th St.
Oswego, NY 13126
Map and driving directions
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5K for your Health 6th annual

The 8th Annual Oswego Health Foundation’s For Your Health 5K and Wellness Event, presented by Excellus BlueCross BlueShield, is scheduled for Saturday, August 12, 2023 on the beautiful Seneca Hill health campus (Rt 45A, Oswego).

9:00 a.m. - Kids One-Mile Fun Run (ages 4-12 FREE)

9:30 a.m. - 5K Run/Walk - $25.00


Awards will be given to the top three overall male and female 5K finishers, plus the top three male and female 5K finishers in their age group.

For more information about this annual event, please contact the Oswego Health Foundation at 315.326.3788 or email

We are thankful to have the support of the following sponsors in 2023!

Presenting Sponsor

Excellus BlueCross BlueShield

Kids Fun Run


Waterstop Sponsor

ASF Solutions

Fulton Companies

Glider Oil

Kinney Drugs

ProAct, Inc.

Sprint Sponsor

Fulton Savings Bank

Glider Oil

King + King Architects

Step One Creative

Valet Park of America

Stride Sponsor

Scriba Electric

Oswego Health Foundation 5K Committee Members: 

Brenda Burritt, Amy Dittly, Erik Filkins, Theresa Fitzgibbons, Jamie Leszczynski, Becky Murphy, Janine Regan, Yvonne Rieckhoff, Heather Sunser and Sue Witmer

Please consider becoming an event sponsor.